Over the 8 nights between 27th Oct and 4th Nov I had a peak of about 5 hours sleep a night, and an average somewhere between 3.5 to 4 hours a night.
The waking hours over that period were generally consumed by a company off-site, travel, sporting events, and alcohol-fueled debauchery. More the latter... The only price I've had to pay is a mild cold that I got once I was back in Australia (Tuesday) which has almost subsided.
I am now ready to fly out to Prague on Friday.
I've just glimpsed at the weather there -- it will vary between 3 and 12 degrees celcius while I am there!
As an aside, Hong Kong was a blast!
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